Perform at Your Best

Sport Massage

Experience Sports Massage near Newport Beach and Irvine, designed to help you recover faster, move better, and perform at your highest level. Conveniently located near Costa Mesa, John Wayne Airport, Newport Coast, and surrounding Orange County communities, our licensed massage therapists use targeted techniques to reduce muscle soreness, improve flexibility, prevent injuries, and support faster recovery before or after training, competition, or everyday physical activity.

Enhance Your Experience

  • Gua Sha Add-On
  • Aromatherapy Add-On
  • Hot Stone Add-On
  • Gift Certificate
  •  
Opening Hours:

Mon - Sun: 10:00 AM - 8:00PM

Targeted Relief for Peak Performance

Unlike a relaxation session, our sport massage is a collaborative, result-oriented treatment focused on resolving the physical demands of high-performance activity and chronic occupational tension.

Recover Faster

Reduce muscle soreness, improve circulation, and accelerate recovery after training or competition.

Move Better

Improve flexibility, restore mobility, and relieve muscle tightness that limits performance.

Perform Stronger

Prepare your body for peak performance while helping reduce the risk of future injuries.

This massage place is definitely worth it. I love that they can provide the right amount of pressure for a real deep tissue massage. I also appreciate that you are given a few minutes to relax after your massage with a cup of tea and some cookies.

Why Athletes Choose Thai Massage Body Balance

What to Expect in Your Session

Choose Your Perfect Length

Recovery Reset
$120
60 minutes
Performance Recovery
$150
90 minutes
Complete Athletic Renewal
$220
120 minutes

Got Questions? We've Got Answers!

What pressure level is used?

Sports Massage typically uses medium to firm pressure, but every session is customized to your comfort level, activity level, and recovery goals. Your therapist may use targeted pressure, stretching, compression, and mobility-focused techniques to help reduce soreness, improve flexibility, and support better performance.

Wear comfortable clothing to your appointment. You’ll undress only to your level of comfort, and our therapists use professional draping throughout your massage to ensure privacy, comfort, and proper access to the areas being treated.

Absolutely. Sports Massage is ideal for focusing on specific muscle groups, soreness, tightness, limited mobility, or areas affected by training, sports, work, or repetitive movement. Your therapist will customize the session around what your body needs most.

Your safety always comes first. Please let your therapist know if you have a recent injury, surgery, inflammation, bruising, blood clotting concerns, or any medical condition that may affect your massage. We’ll customize your session or recommend modifications to ensure it’s safe and beneficial.

Gratuities are always greatly appreciated. If you feel your therapist provided exceptional care, tips may be given directly to your therapist or at the front desk. Your comfort, healing, and overall experience will always remain our highest priority.

Ready to Recover Stronger?

Move Better. Recover Faster. Perform Stronger.